Deep Rest + Detox Yoga Retreat
PUERTO RICO 2025 | JANUARY 17-20
Experience a rejuvenating Detox & Deep Rest Yoga Retreat at Casa Alternavida, nestled just outside the stunning El Yunque National Rainforest in Puerto Rico. This serene retreat offers a perfect blend of nature excursions, healing, and rest. Participants will engage in daily yoga sessions, designed to promote deep relaxation and detoxification. The program includes workshops focused on deep rest and holistic detox practices, providing tools and techniques to enhance well-being. Immerse yourself in the natural beauty of Puerto Rico, with guided nature walks and excursions that connect you to the lush surroundings. This retreat promises a transformative experience, promoting physical, mental, and emotional healing in a tranquil and supportive environment.
Included Activities:
Daily Morning & Evening Yoga + Meditation Classes led by MarilynOpening + Closing CeremoniesDeep Rest + Detox Workshops + CirclesQi Gong + The Energy Body (on the beach)Guided Nature Excursion in the El Yunque National Rain ForestRestorative Yoga + Yoga Nidra MeditationBeach ExcursionFire Ceremony
Accommodations
First Floor
Sleepy Serpent – Full size bed, private bathroom in room, and option to add a twin bed
Hermit Crab – Queen size bed, private bathroom in room, with option to add a twin bed
Second Floor
Humble Bee - Full size bed, private bathroom with outdoor shower
Mindful Moth - Queen size bed, private bathroom outside room
Lucky Dragonfly - Queen size bed, private bathroom downstairs
Creative Coqui – (2) twin beds, private bathroom in room
Blissful Butterfly – Queen size bed , private bathroom with outdoor shower, and option to add a twin bed
Third Floor
Dreamy Hummingbird – Queen size bed, shared bathroom if other guests need one during meals
The Food
A celebrity chef will customize a menu for your retreat flow as part of the base pricing. Everything in the kitchen is:
Organic
Gluten free
Refined sugar free
Dairy free (except butter)
Casa Alternavida prioritizes locally sourced ingredients, using what is in their own garden while also leveraging relationships with several nearby farms that make weekly deliveries.
Included in total price:
(3) organic farm-to-table meals
Dessert with dinners
Snacks available at all times
Filtered water, infused water, coffee,
tea, juices.Customized menu to accommodate
food allergiesChoice of vegan, vegetarian
Pricing
Single Occupancy: $2000
Double Occupancy: $1900 (each)
Double Occupancy (Creative Coqui Room): $1850 (each)
A nonrefundable $600 deposit is due upon registration to secure your space.
Room choice is first come first serve basis
Payment Plans are available
VENMO payment to: Marilyn-Skyflower or send check to secure spot (let me know top three room choices)
Pricing Includes:
Accommodations + Lodging
Transportation to + from the airpot
All Excursions, Yoga Classes, Workshops + Ceremonies
3x Meals/day plus snacks and beverages
Not Included:
Airfare
Private Yoga, breath-work or coaching sessions
Massages
Gratuity for Staff
